This week, we're talking about delight: what it is, why it matters, and why it's totally necessary even in these "difficult and unprecedented times" we're living in!

I’m also sharing ten things that have been bringing me maximum delight recently. Listen in to hear about the must-watch tv show I’m savoring, how my bedtime is bringing me joy, and the virtual classes I’m taking. For detailed show notes, visit www.tiffanyhan.com/blog/episode358.

Resources: 

Ted Lasso on Apple TV+ (definitely worth the free trial!)

The Light Seer’s Tarot Deck & Guidebook by Chris-Anne

Kombucha Brewing Kit

Kombucha Making Guide from Tracy @ Shutterbean

Ep. 354: Tiptoeing into Radical Self-Belief

Virtual Pastry Classes with Molly Wilkinson

Pre-order Molly’s book, French Pastry Made Simple

Timestamps:

[02:04] Watching Ted Lasso

[04:58] Using the Light Seer’s tarot deck by Chris-Anne

[10:23] Taking near-daily walks

[18:11] Thinking about all the colors!

[19:54] Giving myself an early bedtime

[23:56] Brewing kombucha at home

[25:20] Reading fiction for fun

[26:46] Searching for moments of delight

[29:07] Practicing radical self-belief

[31:30] Baking puff pastry with Molly Wilk