In this episode, we talk about how to get yourself back on track. So often we start to spiral and not feel well mentally emotionally. We then get unproductive. We start to disconnect with our creator the on. In this episode, we give you the four steps any time. This happens to get back to your best self. in the episode, I reference free downloadable is that you can get in The NEW Thrive just opened!! First Female APP of its kind EVER works-wide Try it for free here: muslimah.com/pages/thrive-muslimah">https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support