Podknife - Ep. 344: How to Do a Quick Good Deed that Could Have Big Consequences, a Hack for Cutting Ourselves Some Slack, and an Interview with Anderson Cooper by Happier with Gretchen Rubin

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Ep. 344: How to Do a Quick Good Deed that Could Have Big Consequences, a Hack for Cutting Ourselves Some Slack, and an Interview with Anderson Cooper

Podcast |: Happier with Gretchen Rubin
Publisher |: The Onward Project
Media Type |: audio
Podknife tags |: Advice,; Happiness,; Health,; Resiliency,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Sep 22, 2021
Episode Duration |: 00:45:06

We discuss a listener’s suggestion for an important way to help others, we talk about giving ourselves a “mercy week” during particularly busy or stressful times, and we talk to CNN anchor Anderson Cooper about his new book “Vanderbilt.” Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Get the resources and all links related to this episode here: http://happiercast.com/344 Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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