Podknife - EP. 321- Advanced Techniques: Expectation Audit by The Last 10 Pounds Podcast

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EP. 321- Advanced Techniques: Expectation Audit

Podcast |: The Last 10 Pounds Podcast
Publisher |: Master Coach Brenda Lomeli
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Nutrition,; Self-Improvement
Publication Date |: Mar 13, 2023
Episode Duration |: 00:43:15

Do you feel frustrated with your lack of results?

It’s time to do an Expectation Audit.

By learning HOW to do an Expectation Audit - you’ll be able to FINALLY GET THE RESULTS YOU WANT and also stop feeling frustrated with yourself as you’re going through the process of losing weight.

In this episode you'll learn: -the steps for completing your own weight loss Expectation Audit

-4 specific areas you'll want to audit in order to achieve your desired weight loss

-Why this matters in order to be able to arrive to your goal

LISTEN NOW

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