Podknife - EP. 309- Kitchen Calibration for 2023 Goals [PART 1] by The Last 10 Pounds Podcast

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EP. 309- Kitchen Calibration for 2023 Goals [PART 1]

Podcast |: The Last 10 Pounds Podcast
Publisher |: Master Coach Brenda Lomeli
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Nutrition,; Self-Improvement
Publication Date |: Dec 19, 2022
Episode Duration |: 00:26:57

This week on the podcast you learn my 'Thank You, Next' Process which sets 'the stage' (i.e. your kitchen) for all of your weight related and eating habit related goals.

LISTEN NOW

ps. The deadline to enroll in The Last 10 program is Thursday Dec 29th at 11:59pm.

Join The Last 10 Program here: www.brendalomeli.com/join

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