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Ep. 281 Grief & Letting Go
Podcast |
EXPANDED Podcast by To Be Magnetic™
Publisher |
To Be Magnetic™
Media Type |
audio
Podknife tags |
Alternative Health, 
Health, 
Interview, 
Religion & Spirituality, 
Self-Help
Categories Via RSS |
Alternative Health, 
Education, 
Health & Fitness, 
Religion & Spirituality, 
Self-Improvement, 
Spirituality
Publication Date |
Dec 15, 2023
Episode Duration |
01:03:09

In this episode, Lacy, Jessica, and Dr. Tara delve into the profound landscapes of grief, unveiling how it intertwines with blind spots, manifestation, and healing. Grief and loss come in all forms: from experiencing a loved one passing on, to the end of an era in your life, to the end of a friendship or romantic relationship. Grief is something we all go through as we experience life’s journey, and this episode serves to remind you that you’re not alone – as well as offering helpful tools and resources for you to better understand and navigate your unique path through grief and loss. Join us as we unravel the intertwined tapestry of grief, manifestation, and self-discovery, empowering you to navigate life's inevitable transitions with resilience and grace.

 

Trigger Warning: This episode explores themes of grief, loss, shock, and trauma.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • What is grief and what does it mean to let go?
  • Examples of grief and “the change curve”
  • The Kubler-Ross model of grief and why understanding phases can be helpful to process traumatic events
  • How not fully healing can keep you in an unproductive loop
  • Why acceptance sets the stage for moving forward
  • Types of grief including anticipatory, shock, ambiguous, cumulative, complicated, and collective grief
  • Manifestation and letting go as two sides of the same concept
  • How grief relates to blind spots, letting go, and shadow work
  • The importance of self-worth and reflection can be important in processing the end of relationships
  • How even these “crucible moments” can create a new phase or way of being
  • Mindset shifts around grief and loss

 THEMES / TIME STAMPS:

  • Experiences and life shifts that may harbor grief and trauma (00:10:12)
  • Tools and pillars that can be supportive during times of grief (00:33:40)
  • How self-worth and self-awareness can help navigate low points (00:49:30)

 

Resources: 

Give the Gift of Manifestation - Check out our TBM Gift Guide

Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.

Sale Ends Dec 31st at midnight PST

Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!

 

 

Where To Find Us!

Where To Find Dr. Tara!

Other Resources

 

Free Offerings to Get You Started

In this episode, Lacy, Jessica, and Dr. Tara delve into the profound landscapes of grief, unveiling how it intertwines with blind spots, manifestation, and healing. Grief and loss come in all forms: from experiencing a loved one passing on, to the end of an era in your life, to the end of a friendship or romantic relationship. Grief is something we all go through as we experience life’s journey, and this episode serves to remind you that you’re not alone – as well as offering helpful tools and resources for you to better understand and navigate your unique path through grief and loss. Join us as we unravel the intertwined tapestry of grief, manifestation, and self-discovery, empowering you to navigate life's inevitable transitions with resilience and grace. Trigger Warning: This episode explores themes of grief, loss, shock, and trauma. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In this episode, Lacy, Jessica, and Dr. Tara delve into the profound landscapes of grief, unveiling how it intertwines with blind spots, manifestation, and healing. Grief and loss come in all forms: from experiencing a loved one passing on, to the end of an era in your life, to the end of a friendship or romantic relationship. Grief is something we all go through as we experience life’s journey, and this episode serves to remind you that you’re not alone – as well as offering helpful tools and resources for you to better understand and navigate your unique path through grief and loss. Join us as we unravel the intertwined tapestry of grief, manifestation, and self-discovery, empowering you to navigate life's inevitable transitions with resilience and grace.

 

Trigger Warning: This episode explores themes of grief, loss, shock, and trauma.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • What is grief and what does it mean to let go?
  • Examples of grief and “the change curve”
  • The Kubler-Ross model of grief and why understanding phases can be helpful to process traumatic events
  • How not fully healing can keep you in an unproductive loop
  • Why acceptance sets the stage for moving forward
  • Types of grief including anticipatory, shock, ambiguous, cumulative, complicated, and collective grief
  • Manifestation and letting go as two sides of the same concept
  • How grief relates to blind spots, letting go, and shadow work
  • The importance of self-worth and reflection can be important in processing the end of relationships
  • How even these “crucible moments” can create a new phase or way of being
  • Mindset shifts around grief and loss

 THEMES / TIME STAMPS:

  • Experiences and life shifts that may harbor grief and trauma (00:10:12)
  • Tools and pillars that can be supportive during times of grief (00:33:40)
  • How self-worth and self-awareness can help navigate low points (00:49:30)

 

Resources: 

Give the Gift of Manifestation - Check out our TBM Gift Guide

Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.

Sale Ends Dec 31st at midnight PST

Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!

 

 

Where To Find Us!

Where To Find Dr. Tara!

Other Resources

 

Free Offerings to Get You Started

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