Podknife - Ep 263. Defusing Anxious Thoughts with Shit Talking Shrinks by Not Another Anxiety Show

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Ep 263. Defusing Anxious Thoughts with Shit Talking Shrinks

Podcast |: Not Another Anxiety Show
Publisher |: Kelli Walker
Media Type |: audio
Podknife tags |: Anxiety,; Health,; Interview,; Mental Health,; Self-Help
Categories Via RSS |: Alternative Health,; Health & Fitness,; Mental Health
Publication Date |: Apr 24, 2023
Episode Duration |: 00:47:01

Join Kelli and guests Paulie Siegel and Victoria Aron, two licensed therapists and hosts of Shit Talking Shrinks, as they discuss strategies for working through anxious thoughts in the context of Acceptance and Commitment Therapy (ACT).

Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages. Remember, when you sign up for my newsletter you can get a discount on your first coaching package!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

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