Podknife - EP. 188- Finding Food Freedom! [No matter how long you’ve felt trapped in a negative relationship with food] by The Last 10 Pounds Podcast

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EP. 188- Finding Food Freedom! [No matter how long you’ve felt trapped in a negative relationship with food]

Podcast |: The Last 10 Pounds Podcast
Publisher |: Master Coach Brenda Lomeli
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Nutrition,; Self-Improvement
Publication Date |: Aug 31, 2020
Episode Duration |: 00:59:35

This episode is all about how anyone can experience the feeling of freedom around food.

Food freedom is feeling like your life is no longer controlled by food or thoughts about food.

INSTEAD of feeling like a constant mental battle: food is simply another part of your adult life that you get to make empowered decisions about, deprivation-free.

To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program- GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10

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