Pamela Chapman Markle is a phenomenon. At the age of 55, she decided to take up running, thanks to the suggestion of a work colleague.

However, when she went to sign up for the Rocky Raccoon 50 miler (a pretty punchy first race, admittedly), it was full. Undeterred Pamela signed up for the Rocky Raccoon 100 miler instead... (yes, a 100 miler as her FIRST race!) and the rest is history. 

Jody and David speak to Pamela about how she manages to hold down a full-time job while also kicking ass on ultras from the Keys Ultras to Badwater and the Brazil 135.

Enjoy!

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