Michael Barkann is joined by Rob Ellis and Jim Salisbury as they talk about the Philadelphia Phillies. Spring training is underway. JIm gives us his thoughts on the start of the Gabe Kapler era and gives us some predictions for the upcoming season. Reuben Frank and Zach Berman come on to talk about the Super Bowl champion Eagles. With Nick Foles being the only QB to win a Super Bowl, where does he rank on the list of all time Eagles quarterbacks? What Eagles free agents might be leaving the nest for good this offseason and which might stay around? Jessica Camerato comes on with a Sixers report as they get ready to play their last game before the All Star break.