Podknife - EP. 167- Mommy Burnout Prevention Plan [Part 2- STRATEGY] by The Last 10 Pounds Podcast

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EP. 167- Mommy Burnout Prevention Plan [Part 2- STRATEGY]

Podcast |: The Last 10 Pounds Podcast
Publisher |: Master Coach Brenda Lomeli
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Nutrition,; Self-Improvement
Publication Date |: Apr 24, 2020
Episode Duration |: 00:59:48

In this episode, I give you a clear PLAN OF ACTION (...just 3 things!) and teach you STEP-BY-STEP my personal time-management process which allows me to enjoy being a mom and run my business incredibly efficiently (20hrs a week!) while feeling calm and organized managing all my responsibilities.

When you can feel calm and organized instead of burned out and overwhelmed: stress eating and eating at night for comfort stops being an issue & you can finally hit your personal weight loss goals.

Let's get you feeling organized! Get your MOMMY BURNOUT PREVENTION PLAN: www.brendalomeli.com/mommyburnout

To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program-

GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10

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