We choose our life with our energy. What are you choosing with your energy, currently? In this episode I am going to invite you to become conscious in the sense that I will invite you to disengage from your thought patterns. To make room for newness and stay in a state of flow and at the very least– non-attachment, throughout your day. When we practice this deliberately, we can navigate life more freely and reinvent ourselves time and time again. We just have to step back from whatever we are doing and become aware of what we are practicing.   When you can curate a sense of openness and freedom, amazing things happen! The day actually gets longer! And there’s more air, more color, more beauty. So choose the right thoughts and tune that energy. Xo   For more of my work head to YayWithMe.com Learn more about your ad choices. Visit megaphone.fm/adchoices