Podknife - EP. 151- Peak Pleasure Principle- how to eat foods you love without overeating. by The Last 10 Pounds Podcast

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EP. 151- Peak Pleasure Principle- how to eat foods you love without overeating.

Podcast |: The Last 10 Pounds Podcast
Publisher |: Master Coach Brenda Lomeli
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Nutrition,; Self-Improvement
Publication Date |: Feb 03, 2020
Episode Duration |: 01:01:24

Do you feel like you can't lose your last stubborn pounds because you enjoy and love food so much?

Don't worry- I GOT YOU! In this episode I teach you exactly how it's possible to still enjoy and love food but NOT sabotage the weight loss results you're wanting.

YES, IT'S POSSIBLE TO LOVE FOOD & ALSO STOP STRUGGLING WITH YOUR WEIGHT!

Listen now to learn more...

To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program-

GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10

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