Podknife - EP. 150- How to have fun eating socially without sabotaging. by The Last 10 Pounds Podcast

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EP. 150- How to have fun eating socially without sabotaging.

Podcast |: The Last 10 Pounds Podcast
Publisher |: Master Coach Brenda Lomeli
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Nutrition,; Self-Improvement
Publication Date |: Jan 27, 2020
Episode Duration |: 00:44:46

Do you feel like the hardest thing about losing weight is that it feels like you have to sacrifice all the fun? Do you love to eat socially and end up feeling deprived of that when you're trying to lose weight?

In this episode, I teach you one of my mindset secrets for still enjoying eating out socially, but without the weight sabotage.

THIS ONE IS A MUST LISTEN!

To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program-

GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10

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