Podknife - Ep 148 - Elisabet Barnes on racing kit and MDS prep by Bad Boy Running

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Ep 148 - Elisabet Barnes on racing kit and MDS prep

Podcast |: Bad Boy Running
Publisher |: Jody Raynsford & David Hellard
Media Type |: audio
Podknife tags |: Comedy,; Fitness & Nutrition,; Games & Hobbies,; Health,; Interview,; Outdoor Sports,; Running,; Sports & Recreation
Categories Via RSS |: Fitness,; Health & Fitness,; Hobbies,; Leisure,; Running,; Sports
Publication Date |: Jan 25, 2019
Episode Duration |: 02:32:59

Elisabet Barnes is an ultrarunner, coach and owner of MyRaceKit... so she knows a thing or two about getting your prep right for major races.

Having won the MDS twice, in 2015 and 2017, Elisabet is the perfect guest to explain about the importance of kit and running in multi-stage races in hostile environments.

David takes the reins for this interview.

Enjoy!

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Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/

To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you!

Here's how to get involved:

Follow us on Instagram: www.instagram.com/badboyrunningpodcast
Follow us on Twitter: https://twitter.com/badboyrunning1
You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard
Email us at letters@badboyrunning.com
Buy merch at the Merch Store at www.badboyrunning.com

Lastly, don't forget to subscribe! FYB!

Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning

Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com

Join the Bad Boy Running Club here: https://club.badboyr...

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