Podknife - EP. 147- Burn the boat- for weight loss results. by The Last 10 Pounds Podcast

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EP. 147- Burn the boat- for weight loss results.

Podcast |: The Last 10 Pounds Podcast
Publisher |: Master Coach Brenda Lomeli
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Nutrition,; Self-Improvement
Publication Date |: Jan 06, 2020
Episode Duration |: 00:26:59

Do you ever wonder WHY: if you know exactly what to eat and what to do to lose weight... why you DON'T DO IT?

Well, you're not the only one. This is where most people fall in the struggle with their weight loss.

They 'know' what to do... but... they just can't seem to get themselves to actually do it.

In this episode, I break this down so that you can understand why you do this and WHAT YOU NEED TO CHANGE to start taking action.

To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program-

GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10

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