This episode currently has no reviews.
Submit ReviewAt this time, it can feel like we’re starring in our own version of the movie, Groundhog Day. Every day just feels like more of the same. This episode is packed with ideas on how to get out of the rut, energize your day and break out of the sameness of the routine that we’ve fallen into. Listen carefully to this episode because it’s jam-packed with tips on how to increase your happiness, begin your day with a powerful morning routine and leave the craziness behind. Tune in now for another awesome episode of Leadership Live.
Learn more:
1:07 A new look at perception of time
1:27 Our sense of time is elastic
2:51 Experience of same-same
5:34 Groundhog Day - what does it mean?
8:15 Time flies or stands still depending on our perception of time
11:29 The definition of happiness
14:11 Reality vs expectation
16:15 Morning routine
19:38 Get excited and energized with these activities
Resources:
BLOG ARTICLE:
https://daphnahorowitz.com/me-and-michelle-obama/
PODCAST WEBPAGE:
www.daphnahorowitz.com/podcastlive
EXTRA:
Definition of Happiness:
Happiness = Reality - Expectation
Use this to manage your expectations about your reality
Keep in touch:
Official website:
LinkedIn:
https://www.linkedin.com/in/daphnahorowitz/
Youtube:
https://www.youtube.com/user/daphna1231
Facebook:
https://www.facebook.com/PEACSolutions/
This episode currently has no reviews.
Submit ReviewThis episode could use a review! Have anything to say about it? Share your thoughts using the button below.
Submit Review