Podknife - Ep 134 - More Huw Brassington (Part 2) by Bad Boy Running

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Ep 134 - More Huw Brassington (Part 2)

Podcast |: Bad Boy Running
Publisher |: Jody Raynsford & David Hellard
Media Type |: audio
Podknife tags |: Comedy,; Fitness & Nutrition,; Games & Hobbies,; Health,; Interview,; Outdoor Sports,; Running,; Sports & Recreation
Categories Via RSS |: Fitness,; Health & Fitness,; Hobbies,; Leisure,; Running,; Sports
Publication Date |: Oct 19, 2018
Episode Duration |: 00:29:10

Here's a cheeky little bonus episode, following up from Ep98 with Huw Brassington who had even more to say but it couldn't be contained in one episode!

In this bonus episode Huw goes into much more detail about preparation, kit and nutrition and reveals some of the secrets he's used on his own races to improve performance.

WARNING: actual useful running content ahead!

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Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to our Facebook Group, answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you in!

You can also follow us on Twitter, Jody is @Ultrarunnerjody, David is @DavidHellard and the joint account is @BadBoyRunning1

You can also email us letters@badboyrunning.com

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Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning

Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com

Join the Bad Boy Running Club here: https://club.badboyr...

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