Podknife - EP. 131- YOU ALREADY KNOW WHAT TO EAT to lose weight, but you don't do it: how to implement & stop procrastinating doing what you already know. by The Last 10 Pounds Podcast

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EP. 131- YOU ALREADY KNOW WHAT TO EAT to lose weight, but you don't do it: how to implement & stop procrastinating doing what you already know.

Podcast |: The Last 10 Pounds Podcast
Publisher |: Master Coach Brenda Lomeli
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Nutrition,; Self-Improvement
Publication Date |: Sep 23, 2019
Episode Duration |: 00:30:59

Do you already know what to do to lose weight, but yet you're inconsistent with it and haven't gotten to your goal?

THIS EPISODE IS FOR YOU!

There's a huge difference between knowing what to eat, and knowing how to lose weight.

In today's episode, I make sure that you understand the difference so that you can actually implement what you know and start seeing results TODAY.

LISTEN NOW.

To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program-

GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10

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