It's another returnee to the Bad Boy Running podcast.

After the DNAFit episode with Andrew Steele where Jody and David faced off to see who had the best genes (David won), Andrew returns to talk about his time as an Olympian.

Andrew spent 12 years as an Olympic athlete competing in the 400 metres and 4x400 metre relay for Team GB and won a bronze medal at the Beijing 2008 Olympic Games (although not *actually* at the games... he explains why).

If you want an insider's view of what it's like to train for and compete in the Olympics, this is the episode for you.

Plus there's the usual updates and jibber jabber from Jody and David, (and Jody seems to go full "support group" on us). All will be revealed in the episode.

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