Podknife - EP. 118- DISCIPLINE DOES NOT WORK: Why you don't need more discipline & what you need instead. by The Last 10 Pounds Podcast

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EP. 118- DISCIPLINE DOES NOT WORK: Why you don't need more discipline & what you need instead.

Podcast |: The Last 10 Pounds Podcast
Publisher |: Master Coach Brenda Lomeli
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Nutrition,; Self-Improvement
Publication Date |: Jun 24, 2019
Episode Duration |: 00:26:04

Do you find yourself wishing you had more discipline? or wishing you could be more disciplined?

Believe me when I say that 'more discipline' is NOT the solution.

THIS IS GOOD NEWS! You don't need to 'white knuckle' your way to weight loss results you love. You don't need to be 'good' at being strict.

You might be surprised to hear me say that you don't need to be more disciplined... but it's true! There's something that works WAY BETTER then trying to be 'more disciplined'.

LISTEN HERE to learn more.

To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program-

GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10

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