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In this episode, I give five practical but powerful suggestions.
References to these podcasts:
Episode 99 (How to Control Strong Emotions Fast)- https://anchor.fm/mindfulmuslimah/episodes/Ep-92---Help--Life-is-not-going-as-planned-e9v9ma
Episode 96 (How to Stop Caring About What Other People Think)- https://anchor.fm/mindfulmuslimah/episodes/Ep-96---How-to-Stop-Caring-About-What-Other-People-Think-ea7h6d
DM me on IG @mindfulmuslimah
Email us at muslimah.com">Mindfulness@mindful-muslimah.com
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