Podknife - Endurance Exercise During and After Pregnancy with Pro Triathlete Katie Zaferes by Taren's MōTTIV Method Podcast

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Endurance Exercise During and After Pregnancy with Pro Triathlete Katie Zaferes

Podcast |: Taren's MōTTIV Method Podcast
Publisher |: Taren Gesell
Media Type |: audio
Podknife tags |: Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Sep 30, 2022
Episode Duration |: 01:00:57

Katie Zaferes is a decorated Olympic medalist, and one of the USA's top female professional triathletes. She recently had a baby, and on this week's podcast, she talks about how she handled training during pregnancy, and what it's like to start from scratch to regain her fitness, as she works towards the next Olympic cycle.

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