In Episode 13, we discuss the pain of loneliness and isolation after a loved one's death and how to help ourselves become unstuck.

Additional Notes:

To find the most appropriate bereavement support group for your type of loss, please visit the Grief Resources page of my website.

Look on their site for a group located near you and if you don't find one, please call the national organization to be connected to a contact person who will understand you because they've lived through the same type of loss.

Also use the Emotional Freedom Technique/Tapping with Brad Yates on Loneliness and Being Alone.

And leave your comment on my blog for Episode 13.

Also visit www.FoundationForGrievingChildren.org to learn more and to make a contribution.