Podknife - Elizabeth Stein: The Best (+ Worst!) Foods For Your Gut Microbiome (Probiotics, Prebiotics & More) by The Art of Being Well

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Elizabeth Stein: The Best (+ Worst!) Foods For Your Gut Microbiome (Probiotics, Prebiotics & More)

Podcast |: The Art of Being Well
Publisher |: Dear Media
Media Type |: audio
Podknife tags |: Alternative Health,; Health,; Interview,; Self-Help
Categories Via RSS |: Alternative Health,; Health & Fitness
Publication Date |: Aug 01, 2022
Episode Duration |: 00:59:01

In this episode, Dr. Will Cole is joined by founder and CEO of Purely Elizabeth, Elizabeth Stein. Born out of her search to find nutritious products at the grocery store, she set out to develop her own nutrient-dense line of grain-free, gluten-free granola, oatmeal, and more. We dive into why she specifically chose each ingredient, and the benefits of probiotics, fiber, and oats for your gut. Plus, we learn what foods to avoid at all costs when it comes to facilitating a happy, healthy gut microbiome. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

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Levels.link/WILLCOLE to try a continuous glucose monitor

Greenchef.com/willcole135 code WILLCOLE135 for $135 off across 5 boxes and your first box ships free

Produced by Dear Media.

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