#49: Eggs are a versatile food that are easy to feed your baby. As a Big 8 allergenic food (the 8 foods that account for about 90% of food allergy) eggs are a food to offer your baby early and often. For both nutrition and allergenic food introduction reasons, it’s safe and ideal to offer your baby both the egg white and the egg yolk beginning at 6 months of age. In this episode we’re diving deep into many of the different ways you can prepare eggs to safely offer your baby for baby-led weaning.        If you’re ready to raise an independent eater and prevent picky eating then let’s get started learning about baby-led weaning together! Subscribe, rate and review the podcast here.   FREE BABY-LED WEANING FOR BEGINNERS ONLINE WORKSHOP: https://babyledweaning.co/workshop?utm_source=Shownotes&utm_medium=Podcast&utm_campaign=Episode%20Link   FOLLOW @BABYLEDWEANTEAM ON INSTAGRAM: https://www.instagram.com/babyledweanteam/   SHOWNOTES FOR THIS EPISODE: https://blwpodcast.com/49 Learn more about your ad choices. Visit megaphone.fm/adchoices