Eating for Fertility and Getting Your Period Back on Track with Lindsey Lusson, RD
Podcast |
Well-Fed Women
Publisher |
Noelle Tarr
Media Type |
audio
Publication Date |
Oct 26, 2021
Episode Duration |
01:04:03

Here are the notes for episode #347 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review

In this episode, Noelle and Lindsey Lusson, RD discuss eating for fertility and getting your period back on track

Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.

10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.

Topics!

[05:33] Eating for Fertility and Getting Your Period Back on Track with Lindsey Lusson, RDLinks!

Noelle’s website: https://coconutsandkettlebells.com

Stefani’s website: http://healthtoempower.com

Buy our book Coconuts and Kettlebells

Learn more about Dr. Steffe D’Ornellas

Follow Dr. Steffe D’Ornellas on Instagram

Blublox.com/wellfed

Magbreakthrough.com/wellfed

Follow Lindsey on Instagram

Learn more about Lindsey Lusson, RD

No Period Now What

It Starts With The EggBLUblox

The podcast is sponsored by BLUblox. BLUblox was created because they saw the need for a product that was exactly in line with the peer-reviewed academic literature. There are a lot of cheaply made lenses out there that don’t actually block all the blue and green light. Don’t waste your time on that, go to blublox.com/wellfed, and use the code WELLFED for 15% off.BIOptimizersDid you know that over 80% of the population is deficient in Magnesium and it is the #1 mineral you need for stress, fatigue and sleep issues?

Magnesium increases GABA, which encourages relaxation on a cellular level and is critical for sleep. And because stress depletes magnesium, this also means magnesium is needed to support your body’s stress response. 

That’s why I’m so excited about Magnesium Breakthrough. I recommend Magnesium Breakthrough because it combines all 7 essential forms of magnesium into one convenient supplement. 

Visit www.magbreakthrough.com/wellfed and enter code WELLFED10

This episode currently has no reviews.

Submit Review
This episode could use a review!

This episode could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review