Podknife - Eating for Balance: An Introduction to Ayurveda with Clare Michalik by No Meat Athlete Radio

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Eating for Balance: An Introduction to Ayurveda with Clare Michalik

Podcast |: No Meat Athlete Radio
Publisher |: Matt Frazier & Doug Hay
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Food,; Health,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Fitness,; Health & Fitness,; Nutrition
Publication Date |: Jan 21, 2021
Episode Duration |: 00:45:51

Does the food you eat change your energy and balance? In today's episode, Doug chats with certified Ayurvedic practitioner Clare Michalik about the basics of Ayurveda and how to eat in a way that provides balance. Plus, what's the deal with kitchari?

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