From depression to doody, Sarah touches on it all this episode. Find out the mantra that got her both in and out of depression. Hear a story about a Billy Joel album and pooping, and hear how she controls her rage brought on by misophonia. She also takes a voicemail from a caller who is having an abortion, and offers advice on how to move forward afterward.

Leave Sarah a voicemail: https://www.kastmedia.com/MessageSarah

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