Having controls on your diet plan has numerous benefits for those willing to follow a healthier lifestyle. One such significant activity which can help each one of you to have a control over your diets is to pre-plan your weekly meals. In this episode, I talk about, how planning my weekly meals benefited me manifold and how you too can benefit by following this, with much ease ! Your experiences and feedbacks matter a lot !!   Do feel free to share them. Instagram users - post them to your story and tag @lyfbymeghall If you liked this podcast do rate us on spotify and leave a review on apple music.     Do reach me out to know more about any part of this podcast :   Lyfbymeghall | Instagram Lyfbymeghall | Twitter Lyfbymeghall | Web-Page