This week's episode combines Emmalee and Jen's love for therapy and the Disney movie, Encanto, by discussing how Encanto so perfectly depicts family systems. Emmalee and Jen tell us about common, family roles we take on like the “caretaker” or the “scapegoat," how these roles can serve us and be reinforced externally, the story your family tells about you vs. what your story actually is, how trauma can inform these family roles, vulnerability, being the helpful one, and of course, Emmalee’s rendition of We Don’t Talk About Bruno. Tune in to gain insight, awareness, and action! If you want to watch ShrinkChicks episodes on YouTube, you can find our channel here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg Thanks to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Truebill: Truebill is the new app that helps you identify and stop paying for subscriptions you don’t need, want, or simply forgot about. Go to truebill.com/shrinkchicks to start cancelling today - it could save you thousands a year! HoneyLove: Get 20% off your second item, plus an additional 10% off at honeylove.com using code SHRINK! Nutrafol: Go to nutrafol.com and use the promo code SHRINK to save fifteen dollars off your first month’s subscription plus free shipping!