Dylan Cease is preparing to follow up on a remarkable 2022 season with the Chicago White Sox. Cease recently made himself available to the Chicago media and talked about his off-season process and what he's focusing on as Spring Training gets closer. Dylan Cease came in 2nd place in the AL Cy Young voting in 2022 and has all the tools to be right back in the conversation with the best of the best this coming season. Cease has been working on a changeup and building up arm strength to get his body ready for the long haul. Cease decided to skip the World Baseball Classic and put all his focus on the 2023 campaign. Recent AL Cy Young award winners have found it difficult to repeat their award winning performance the following year. Can Cease, who was so close to capturing the prize in 2022, avoid a letdown and be one of the elite pitchers in the American League once again?

Support Us By Supporting Our Sponsors!

Built Bar

Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you’ll get 15% off your next order.

BetOnline

BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!

Learn more about your ad choices. Visit podcastchoices.com/adchoices