Podknife - Dr Claire Plumbly on burnout, utter exhaustion and when to call the doctor by Dirty Mother Pukka with Anna Whitehouse

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Dr Claire Plumbly on burnout, utter exhaustion and when to call the doctor

Podcast |: Dirty Mother Pukka with Anna Whitehouse
Publisher |: Heart
Media Type |: audio
Podknife tags |: Comedy,; Interview,; Personal Journals
Categories Via RSS |: Kids & Family,; Parenting
Publication Date |: Mar 14, 2024
Episode Duration |: 00:36:46

This open-hearted chat with Dr Claire, a renowned burnout therapist starts with Anna’s recent panic attack at 3am and ends with a lesson in tapping - a technique to help anyone on the daily with unending anxiety and stress. Therapy is expensive and not accessible to all, so consider this episode an informed, maternal hug for anyone feeling totally overwhelmed with no idea where to start unpacking it.

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