Please login or sign up to post and edit reviews.
Doug Wins His 24 Hour Ultra And How To Train In The Heat
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Nutrition
Publication Date |
May 22, 2015
Episode Duration |
00:48:08
Hold up...Doug WINS a 24 hour ultramarathon? Last weekend he not only kept his NMA Radio guarantee by reaching 100 miles under the cut-off, but did us one better by actually winning the race. In today's episode we hear a few battle stories from the race, what he learned, and how he managed the monotony of a loop course. And as summer approaches in the northern hemisphere, so does the heat. After the race discussion Doug and I dive into strategies and tips for training and racing on those hottest of summer days. 

This episode currently has no reviews.

Submit Review
This episode could use a review!

This episode could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review