The guys are joined by Brandie Freely - author,writing coach - as they dive into the essence of adult-level procrastination, why writing a book can teach you a lot about yourself, how love manifests itself in many different ways and... Battling long-term, adult level procrastination When trying to accomplish tasks that take a lot of focus, it can seem daunting to even think of crossing the finish line. Brandie shares her journey as she fights to complete her first book after a 10-year long process. Long distance relationships don't have to be out of reach Brandie gets personal as she and Randy compare experiences dating long-distance partners throughout their 30s and how that takes more than just a tough spirit to accomplish. The hardships of dating long-distance are well-documented, but how do these two really rate their experiences? Was it all worth the trouble? When taking a chance on someone pays off Eventually, when you find the person that's right for you it's a good time to reflect on the journey you took to get there. Brandie shares her struggles and successes with the triumphant outcome of her long-distance relationship and what it means for her today.  Learning to not to doubt the possibilities can help you learn more about yourself When Brandie had the chance to reflect on her accomplishments to-date, it became all-to-real of a realization that staying open to all of the opportunities and possible outcomes was her key to success.Closing doors leads to remorse and that's the last thing anyone needs in their lives, let alone their 30s.