Podknife - Do You Have Anhedonia? The Mental Health Phenomenon You Need To Know About by The Alchemized Life

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Do You Have Anhedonia? The Mental Health Phenomenon You Need To Know About

Podcast |: The Alchemized Life
Publisher |: Ava Johanna
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Religion & Spirituality,; Self-Help
Categories Via RSS |: Business,; Education,; Entrepreneurship,; Self-Improvement,; Society & Culture
Publication Date |: Feb 21, 2024
Episode Duration |: 00:35:33

I was blown away learning about anhedonia, so I had to record this episode to share how nervous system work, breathwork, and somatics can be so supportive of anyone who listens to this and identifies themselves as someone with the symptoms of anhedonia.

Listen to the Mel Robbins Podcast that inspired this episode &

Take Dr. Judith Joseph's Anhedonia quiz.

If you're not already on our VIP list, join the conversation live with us for bi-weekly shows hosted virtually every Friday:

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When you join, you'll get an exclusive access link to attend conversations just like this, ask questions and co-create the episode.

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