Do Supplements Actually Do Anything?
Publisher |
Dear Media
Media Type |
audio
Publication Date |
Aug 10, 2022
Episode Duration |
00:20:30

It seems like ads for supplements are everywhere these days. I’m sure you’ve been wondering if the supplements are helpful…or more of a hoax? Many of our clients come to us with a long list of supplements they are taking. Most aren’t even sure whether or not they are doing anything. Tune in to the podcast this week for our evidence-based thoughts!

 

In This Episode We’ll Cover:

  • Do You Need a Supplement?
  • Who Should Take Supplements?
  • Which Supplements Are Right for You?
  • Our favorite resources for researching supplement efficacy and quality
  • & MORE

 

3 Ways You Can Support This Podcast:

 

Soundtrack your summer with the Sonos Move at Sonos.com

 

For our resources and shownotes, visit foodheavenmadeeasy.com/podcast.

 

Produced by Dear Media

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