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Ditch the Shame: Part 3
Podcast |
Heart + Sole
Publisher |
Kathryn Benko
Media Type |
audio
Categories Via RSS |
Relationships
Society & Culture
Publication Date |
Jul 13, 2022
Episode Duration |
00:27:28

This time last summer, I created a "Ditch the Shame" Facebook group, where I shared a different message, lesson, or resource that I have used to help myself live shamelessly! I decided to dig those messages up from the archives and to share them with all of you listeners in a 4 part series. My hope is that you can walk away feeling encouraged, empowered, and reawakened to #ShamelessLiving!

Follow Me on Instagram: Kathryn @kcoll Heart + Sole @heartandsolepodcast Sole Fitness @_solefitness Join our Facebook Group! "Heart + Sole Podcast Insiders"

Email all questions, stories, and advice needed to heartandsolepodcast@gmail.com!

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