Podknife - Disordered Eating, Where to Start, & The Science Behind It - Interview with Nutrition Therapist and Life Coach, Lauren Cash by Create the Impossible Life

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Disordered Eating, Where to Start, & The Science Behind It - Interview with Nutrition Therapist and Life Coach, Lauren Cash

Podcast |: Create the Impossible Life
Publisher |: Felicia Broccolo
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Mental Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Jul 20, 2019
Episode Duration |: 00:49:34

On this episode, I interview Certified Life Coach and Nutrition Therapist, Lauren Cash about disordered eating, how it happens, the science behind it, and how we can make a change.

Lauren shares some extremely beneficial information about our relationship with food and how it affects our body and brain.

Listen along for some amazing tips that you can apply to your own weight loss and overeating journey.

Book your coaching session here.

Find Lauren Cash here. or by emailing L@thelaurencash.com

Follow me on Instagram here.

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