The International Positive Psychology Association holds its World Congress to bring together the leading researchers and practitioners every other year. This week, host Paula Felps and Live Happy editor Chris Libby talk about some of the programs we enjoyed during this year’s virtual IPPA World Congress and discuss what research most intrigued and surprised us — and what we’re excited to learn more about. Here’s how that conversation went.

In this episode, you’ll learn:

• The latest research in positive psychology.
• How the pandemic affected our mental health.
• The importance of resilience and post-traumatic growth.