Dieting Doesn't Have To Suck
Podcast |
EmPowered Radio
Publisher |
Emma Montgomery
Media Type |
audio
Publication Date |
Jan 05, 2024
Episode Duration |
00:12:48

Hi guys! Happy New Year! Today we're gonna talk about dieting, and specifically why it doesn't have to suck or feel hard to mean it's working. We'll talk about black/white views of food and how your relationship with food matters as much as what you're consuming. January Shred with Em is open for enrollment:https://macroswithem.com/shred-with-em/The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/instagram: https://www.instagram.com/macroswithem/Facebook: https://www.facebook.com/macroswithemHAPI supplements: https://www.hapibodi.com 

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