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Delayed Postpartum Depression: Self Care
Media Type |
audio
Podknife tags |
Education
Health
Infants
Parenting
Categories Via RSS |
Education
Health
Kids & Family
Publication Date |
Apr 26, 2018
Episode Duration |
00:52:38
Being a parent inevitably involves sacrifice. There less money, less sleep, and less time for yourself. As a mother, finding time to care for yourself is essential but can seem like an impossible task. Not only may it seem impractical, but it may even feel selfish. How can you find the time and energy to help yourself so you can care for your children? How do you overcome guilty feelings of putting yourself before the needs of others?Learn more about your ad choices. Visit megaphone.fm/adchoices
Being a parent inevitably involves sacrifice. There less money, less sleep, and less time for yourself. As a mother, finding time to care for yourself is essential but can seem like an impossible task. Not only may it seem impractical, but it may even feel selfish. How can you find the time and energy to help yourself so you can care for your children? How do you overcome guilty feelings of putting yourself before the needs of others?

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