Podknife - Defeating Obesity and Getting Fit with Brian Bielanski of Team Kick Obesity - TSC Podcast #126 by Tri Swim Coach Triathlon Swimming Podcast

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Defeating Obesity and Getting Fit with Brian Bielanski of Team Kick Obesity - TSC Podcast #126

Podcast |: Tri Swim Coach Triathlon Swimming Podcast
Publisher |: Kevin Koskella
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Outdoor Sports,; Sports & Recreation,; Swimming,; Triathlon
Categories Via RSS |: Sports,; Swimming
Publication Date |: Nov 29, 2018
Episode Duration |: 00:43:14

In this episode of TriSwimCoach, Kevin interviewed Brian Bielanski. Brian has been a journalist for nearly 30 years covering some of the biggest news stories of our time. Recently, he founded Team Kick Obesity, a project that aims to help people participate in and enjoy endurance events.

Topics discussed in this episode:

What prompted him to take up Journalism
Quitting school and starting work
On being chubby
Healthy foods
Not getting much exercise in the past
His wake up call
What he did after realising he has to do something about his weight
His goals
His psychology for years
What he did after his surgery
What Team Kick Obesity is about and how he started the group
His upcoming website
His advice to people who are just starting out on their weight loss journey
Improvement in his training
His challenges in terms of swimming
Time needed to master swimming

Links & Resources:

Team Kick Obesity Facebook Group (Open Group)
Team Kick Obesity Facebook Group (Closed Group)
Website - teamkickobesity.org

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