Debunking Common Fitness Misconceptions | Thomas DeLauer
Publisher |
Dr. Gabrielle Lyon
Media Type |
audio
Categories Via RSS |
Health & Fitness
Life Sciences
Medicine
Science
Publication Date |
Jan 30, 2024
Episode Duration |
01:17:51

Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is motivated by a guiding ethos of integrated optimization: if you perform better, so does the world. Thomas reaches more than 15 million viewers monthly (on average) through his Youtube channel, where he translates experience and learning from his own health transformation as well as experience working with Special Operations as well as Professional Athletes to his dedicated community of 3.5 million subscribers.

In this episode we discuss:

  • How to find the right supplements for your needs.
  • Should you be taking Taurine or Creatine?
  • Is it better to supplement or eat more food?
  • Are extreme diets like Keto really a good idea?

This episode is brought to you by Vivo Barefoot, Air Doctor, Timeline Nutrition, Inside Tracker, 1stPhorm

Mentioned in this episode:

UP TO $300 off air purifiers!

https://airdoctorpro.com/drlyon

Get 15% off and a 100-day trial for all footwear

https://www.vivobarefoot.com/drlyon

Visit 1st Phorm Website for Free Shipping on orders $75+

http://www.1stphorm.com/drlyon

Inside Tracker 20% Off the Entire Store

https://info.insidetracker.com/drlyon

10% off your first order of Mitopure

https://timelinenutrition.com/DRLYON

This episode currently has no reviews.

Submit Review
This episode could use a review!

This episode could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review