How do you create a safe space for young people in your life? My guest today is Keri Cooper, LCSW NBCCH. Keri specializes in Holistic Therapy for Teens and Adolescents. Most of us know this right? Teenagers today often struggle to find a safe space to express their thoughts and feelings, a challenge exacerbated by societal pressures, social media scrutiny, and academic stress. Without a supportive environment where they can openly share their emotions without fear of judgment or ridicule, many teens internalize their struggles, leading to increased anxiety, depression, and a sense of isolation. Are you creating a safe space for teenagers? Having a safe space is incredibly valuable as it allows teenagers to explore and understand their emotions, develop healthy coping mechanisms, and build resilience. This nurturing environment fosters open communication, encourages self-expression, and promotes mental well-being, ultimately helping teens navigate the complexities of adolescence with confidence and support. Join me as I walk in Keri's shoes.

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To learn more about Keri click the link below. 

https://kericooperholistictherapy.com/

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Remember when you walk in Other People's Shoes you get a different perspective!

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