In the Season 6 finale of Adult ISH, the team asks: Is there a guide to Black womanhood? One listener voices her fears about simply existing in a racist and troubled world. We consult Black women who we look up to about creating a roadmap forward in the face of countless perils, from being pulled over by the police to constant gender and race bias. Also, producer Dominique French talks to Khadija Mbowe, a Gambian-Canadian YouTuber, educator and all around creative.

While this season is a wrap, Adult ISH is still taking listener letters about the social conundrums and personal challenges of young adulthood for future episodes. Just go to adultishpodcast.com and fill out the google form.

Adult ISH is produced by YR Media and brought to you by PRX’s Radiotopia. Be sure to follow all our socials @yrAdultISH!