Podknife - COVID 19 with Dr. Emily Stoneman, Infectious Disease Specialist- R4R Special Report by The Running for Real Podcast

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COVID 19 with Dr. Emily Stoneman, Infectious Disease Specialist- R4R Special Report

Podcast |: The Running for Real Podcast
Publisher |: Tina Muir
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Outdoor Sports,; Running,; Sports & Recreation
Categories Via RSS |: Health & Fitness,; Mental Health,; Running,; Sports
Publication Date |: Mar 15, 2020
Episode Duration |: 01:13:37

Special report episode on Coronavirus. I interviewed Dr Emily Stoneman, an Infectious Disease Specialist working at the University of Michigan, to ask her all the questions we have been wondering, and then addressed what to do as runners. Emily has been working 18 hour days, but gave us almost an hour of her time to help the running community feel at ease.

In the second half of the episode, I address what to do if your goal race has been ripped away from you because of necessary cancellations or postponement? I cover this, along with advice for how to plan the rest of your year of training.

Resources:

CDC website

Information for pregnant women

Get a written version of this podcast, along with a guide for how to approach your training for the rest of the year

Athletic Greens (get 20 servings, a $79 value pack) for free with your order

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