Podknife - Counting Calories: the 4-4-9 Myth by The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

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Counting Calories: the 4-4-9 Myth

Podcast |: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Food,; Health
Categories Via RSS |: Arts,; Education,; Food,; Health & Fitness,; Nutrition
Publication Date |: Feb 22, 2022
Episode Duration |: 00:07:47

The calorie counts on many low-carb foods appear to vastly understate the actual calorie count. Are you actually eating more calories than you think?

Read the transcript on Quick and Dirty Tips.

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