Podknife - Complete Beginners Guide to Triathlon by Taren's MōTTIV Method Podcast

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Complete Beginners Guide to Triathlon

Podcast |: Taren's MōTTIV Method Podcast
Publisher |: Taren Gesell
Media Type |: audio
Podknife tags |: Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Mar 13, 2022
Episode Duration |: 01:10:53

On the podcast this week, we go step by step through what a new triathlete needs to know to get into the sport and succeed! We talk about EVERYTHING you need to know to start: the distances, average finish times, how long you need to train, the gear you need to get started, nutrition, racing, and even a training plan! Get a free personalized endurance race training plan with our app: https://mymottiv.com https://mymottiv.com/average-triathlon-finish-times/

https://mymottiv.com/calculators-how-much-to-train/

https://pubmed.ncbi.nlm.nih.gov/23752040/

https://mymottiv.com/heart-rate-training-zone-calculator/

https://mymottiv.com/nutrition-calculator-for-running-cycling-swimming-and-triathlon/ SPONSORS:

http://ucan.co/taren http://athleticgreens.com/taren

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