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Coffee, Sex and Fast Food | BHL’s Fit Club

Podcast |: Fit Club
Publisher |: Black Hollywood Live
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: Jul 13, 2017
Episode Duration |: 00:28:02

BHL's Fit Club -- In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes talk about the hottest dietary and fitness stories for the week of July 12th, 2017. Drinking more coffee leads to a longer life, two studies say What's the best time of day to exercise? Finding peace through mindful running How exercise can improve your love life 10 Ways to Make Fast Food Healthier for your Kids Why you should eat like a Hunter Gatherer --- Support this podcast: https://podcasters.spotify.com/pod/show/fitclub/support

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